inSHAPE Fitness

inSHAPE Fitness and inMOTION Workouts deliver effective and efficient exercise routines on demand. Our NYC based team works with clients in private homes, residential fitness facilities, corporate offices, the great outdoors, and online via our mobile app, inMOTION Workouts. We assess and design programs with the greatest care and guide clients through workouts that are safe but challenging, using the body as primary resistance and other equipment as needed. We offer low cost monthly membershi

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