We are a Polestar Pilates certified studio. We offer mat, reformer and private Pilates classes.
Our studio is equipped with Balanced Body equipment that includes 2 Cadillacs Trapeze Tables, Reformers, Towers, Ladder Barrel and various equipment for Mat classes.
Our certified instructors are well experienced in working with a variety of individuals ranging from post rehabilitation to high performing athletes. We offer flexible classes that will work around your schedule.
Our philosophy i
s working with the mind-body connection and help create balance. We establish a routine that seeks to build flexibility, strength, endurance and coordination but tailored to each individual's needs.
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