Zoetic Life, LLC is an owner-operated company by Wanda Titus that provide a Lifestyle Management program for healthy living. This program help individuals to reduce risks, delay or avoid chronic conditions.
Wanda Titus is an Integrative Health Coach will support, mentor and empower individuals to take responsibility for their health and personal wellness goals.
Here's some reasons you may want a coach:
~ Quick fixes rarely have lasting effects
~ Wellness is more than losing weight
~ Confide
nce in reaching health goals can be intimidating
~ Focusing on long term outcomes can be frustrating
What to expect:
~ Assist you with a map plan to overcome barriers and achieve your goals.
~ Health changes, including sleep, stress, exercise, nutrition, life satisfaction, time management and weight loss.
~ Help working through obstacles and set goals to make lifestyle changes.
What are the benefits of having a health coach:
~ A partner on the journey to being healthy and well
~ Non-judgmental, nurturing support
~ Someone to hold you accountable
Mission
To positively impact the physical, mental and spiritual lives of others through education and initiatives that encourages habits of wellness, increase awareness of factors and resources contributing to well-being, inspire and empower individuals to take the responsibility for own health, and support a sense of community. I want to generate positive changes that will create healthier, happier, and more productive lifestyle.
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