INTEGRE8T Wellness

I create healthy lifestyles. I’m a Wellness Coach with 18 years experience as a teacher, trainer, and writer. I’m a professionally trained dancer with a keen eye for efficient movement technique and proper anatomical alignment. In 2002 I completed my PhD in Choreography at UCLA, and I also got certified as a Personal Trainer through NASM. I’m currently certified through ISSA. For several years I taught dance as a high school teacher and college professor, and I trained celebrity clients in Ne

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