Yoga at Your Place offers private yoga lessons that are based on the clients needs/wants.
Gayle Jann has over 600 hours of yoga training in the Anusara tradition which is both therapeutic in nature through learning how to align your body so it can heal itself.
Gayle Jann is the sole teacher in this business. She was able to heal her own frozen shoulder that resulted from years sitting in front of a computer with poor posture. This has given her direct experience healing her own body.
Gayle
has been an runner, paddler, skier, tennis player, horseback rider, cyclist so she understands where athletes tend to be tight and injured. She has helped many athletes to feel better and heal chronic injuries while changing habits and patterns that were the source of injury.
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