Hello everyone! I am Erik Botos ISSA qualified online coach! I am here to guide you in the right direction! I love what I do.
My areas of focus and specialities include:
-Customizing personal diet plans that tailor to your specific body proportions, metabolism and BMI.
-Losing the stubborn postpartum baby weight that just won't come off.
-Training and preparing for fitness and body building competitions.
-Helping post-surgical clients and those with various injuries/disabilities with muscle s
trengthen and physical therapy exercises.
-Guiding clients that want to bulk up, increase lean muscle mass and attaining the most conditioned physique.
-Keeping in touch outside of the gym, to maintain motivation and consistency on days off.
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