Name: GBG Strength & Conditioning
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GBG Strength & Conditioning

If you are determined to reach your health and fitness goals, then I would love to work with you! Not only have I studied this, but I have LIVED through it myself by losing over 100 pounds of fat while building lean muscle over the years. Through trial and error with fad "diets" and exercise for nearly a decade, I have come to understand that being healthy not only requires hard work, but it requires science and balance. I always take the extra time to guide all of my clients on their nutrition

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