Committed Personal Trainer offering 10 years of experience; history of “excellent” ratings on performance reviews; solid credentials that include a national certification and specialized certifications. Background includes work with pregnant, adolescent, athlete, obese and clients with physical limitations.
Well-versed in a broad range of personal training styles in order to best restore function or help clients achieve goals. Excellent interpersonal/communication skills and proficient in physi
cal assessments, dietary and nutrition management and program success. Enthusiastic about my work, deeply committed to getting the best possible results for my clients and achieving superior outcomes.
Professional Experience:
- Develops unique and personalized programs to ensure client safety, satisfaction and enhancement of personal fitness goals
- Sustains good rapport and relationship with clients
- Designs nutrition plans
- Individualized focus on specific problems/situations (i.e. injuries, obesity, pregnancy, etc.)
- Trains in a variety of environments
- Encourages clients while listening to concerns
- Motivates clients to finish workouts and continue a healthy lifestyle
- Provides nutritional advice
- Maintains consistent client base
Personal Skills:
- Able to develop trusting and rewarding relationships with clients.
- Wide range of personal training skills in terms of aerobics, muscle building and weight reduction.
- Specialized experience in gymnastics and Olympic lifting.
- Have trained a broad range of clients, including people with injuries and chronic back pain, athletes, pregnant woman, senior citizens, adolescents and morbidly obese.
- Experienced with creating custom eating plans for clients.
- Able to give an effective workout in multiple environments (e.g. outside, in home) without being limited by available equipment.
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