Lillah Schwartz teaches Alignment-based, Body-Wise yoga based on her 30+ years of training with yoga experts, like BKS Iyengar, Aadil Palkhivala, Eric Small and others.
She is a seasoned teacher, nationally-acclaimed instructor, author, and founder of Transformation Teacher Trainings (200 and 500 hour) and the Healing our Backs with Yoga specialty training.
Lillah brings the science and spirit of Yoga Wisdom to thousands who have become pain-free from her alignment-based instruction.
Her h
undreds of hours of study in the U.S. and India with senior Iyengar instructors makes Lillah one of the most accomplished yoga teachers in the Southeast region. She pioneered the Iyengar method in North Carolina from 1981- 2009, and held an Iyengar teaching certificate for 23 years.
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