Nothing excites or ignites me more than helping people to find and live their authentic lives. I bring a warm and nonjudgmental presence to be with you in the moment. I am passionate about helping you free yourself of feeling "stuck" in unhelpful thought patterns. I don't believe people need "fixing." Rather, we can all practice more skills to cope with our fast-paced, social-media-infused life that leaves so many feeling lonely and isolated.
I have experience working with individuals with anx
iety, depression, interpersonal/relationship issues, trauma and those in the LGBTQ+ community. I love to discuss and provide resources on healthy relationships, consent, gender and sexuality (both intimacy/sex-wise and affectional/sexual orientation-wise) in a judgment-free and kink-aware setting.
I never ask the question (out loud or in my head) "What's wrong with you?" but rather, "What do you want to change or accomplish?" I want therapy to work for you: my counseling style is grounded in collaboratively setting realistic goals and identifying steps to reach those goals.
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